Oura Ring 5
By Oura · wearables · 2026
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Silver/Black starting price observed on 2026-09-24; other finishes cost more.
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Latest-generation Oura smart ring for sleep, activity, stress and health tracking.
The HunterHum Take
Our wearables guide's best smart ring: more than 50 health metrics in a titanium ring with 6-9 days of battery - the pick for people who want health insights without another screen.
Best for: Anyone who wants sleep, readiness, activity and stress tracking without wearing a watch.
Skip if: You want notifications, calls or apps on your wrist - a ring is deliberately screen-free; a smartwatch is the right shape for that.
What sets it apart
- 50+ health metrics, including sleep, readiness, stress and heart health
- 6-9 day battery life
- Titanium build, waterproof to 100 m (IP68)
Read more in our guide: AI Wearables Buying Guide 2026